hMenuPopup = CreateMenu () ;
AppendMenu (hMenuPopup, MF_STRING| MF_CHECKED, IDM_BKGND_WHITE, "&White");
AppendMenu (hMenuPopup, MF_STRING, IDM_BKGND_LTGRAY, "&Light Gray");
AppendMenu (hMenuPopup, MF_STRING, IDM_BKGND_GRAY, "&Gray") ;
AppendMenu (hMenuPopup, MF_STRING, IDM_BKGND_DKGRAY, "&Dark Gray");
AppendMenu (hMenuPopup, MF_STRING, IDM_BKGND_BLACK, "&Black") ;
AppendMenu (hMenu, MF_POPUP, hMenuPopup, "&Background") ;
hMenuPopup = CreateMenu () ;
AppendMenu (hMenuPopup, MF_STRING | MF_GRAYED, IDM_TIMER_STOP, "S&top") ;
AppendMenu (hMenu, MF_POPUP, hMenuPopup, "&Timer") ;
hMenuPopup = CreateMenu () ;
AppendMenu (hMenuPopup, MF_STRING, IDM_HELP_HELP, "&Help") ;
AppendMenu (hMenuPopup, MF_STRING, IDM_APP_ABOUT, "&About MenuDemo...") ;
AppendMenu (hMenu, MF_POPUP, hMenuPopup, "&Help") ;